About

Maximum Potential Calisthenics is a bodyweight strength and mobility training company based in Sydney, Australia, offering both personal training and group classes.

The company was founded by Dave Mace, who originally created the MPC website to document his own calisthenics journey and later started to offer online tutorials and personal training services.

Here are some of the popular articles you can find on the site:

The site also hosts some great guest posts, such as The 7 Stretches of Highly Flexible People from Silvio at Neat Strength and The Accidental Calisthenics Enthusiast by Yury Gilkin.

Happy reading…