Intermediate Calisthenics Class Starting in Jannali

Classes coming to Jannali on Thursdays at 8am. The intermediate class will cover the following exercises: Pull-ups Pistol squats Hollow body hold Advanced push-ups Bridging Simply select the button below and choose a suitable time for a pre-class assessment. Places are limited to three students so book now to avoid disappointment! Here’s what Charles had to Read More …