Calisthenics Highlights Video – November 2015

Maximum Potential Calisthenics Highlights are back, featuring clips from the best bits of my students and I. In order of viewing, here are the details of the video. Nadine has been training with me since June, in that time her strength has improved massively. Here she is performing full push-ups. To reach this point, she Read More …

Calisthenics Highlights Video – June 2015

June’s calisthenics highlights are up: This time we’re featuring the following exercises: Chewie has progressed to straight bar dips and is getting good range of motion. His clutch flag has progressed well since last month, with a solid hold on the bar and slightly extended knees. He has now progressed to close hand pull-ups. You Read More …

Calisthenics Highlights Video – May 2015

After a two month break, the highlights videos are back! This time we feature the following video clips: Reza has been training with me for a few months. One of his goals is to get a muscle-up, so this month I started him practising kipping. His front swing is powerful, but loses a bit of momentum Read More …

Calisthenics Highlights Video – February 2015

February’s calisthenics highlights video for myself and my students has been made, it was a big month for us, with some really awesome exercises included. By far the biggest achievement for myself this month, was my first ever neutral grip one arm pull-up. Here is the breakdown of the video: Both Kamil and Yury want Read More …

Calisthenics Highlights Video – January 2015

With a new year, comes new goals and training plans. This month’s highlights features the start of a lot of new exercises for some of my students, so I thought it’d be a great chance to see how they progress over the year. The details of the video are: Brendon and Yury on the early Read More …

My Student’s Calisthenics Highlights – 2014

Dave Mace taking a quick mobility warm-up with his students Last May I started a new feature on my YouTube channel, Maximum Potential Calisthenics Monthly Highlights. The idea was to track the progress of myself and my students month by month, demonstrating the progress of each individual; all with varying levels of skill. This has Read More …

Calisthenics Highlights Video – November 2014

It’s that time again, let’s take a look at some of the November’s highlights. The details of the video are: Loyd has been been training with me on and off for a month or so now. He is making good progress with his assisted pull-ups, this time on the red band. The last time we Read More …

Calisthenics Highlights Video October 2014

It’s that time again, let’s take a look at some of October’s highlights. Kept the clips quite short this month and wanted to put a bit of focus around the free-standing handstand progressions we’ve been working on. I’ve also experimented with the music a little and a few transitions as I try to improve my Read More …

Highlights Video September 2014

It’s that time again, let’s take a look at some of September’s highlights. I’m very happy with the video this time, wanted to make up for being unable to film the Movement Circuit and the previous month’s low amount of exercises. The details of the clip are as follows: Chewie, one of my new starters, Read More …