Calisthenics Highlights Video – November 2015

Maximum Potential Calisthenics Highlights are back, featuring clips from the best bits of my students and I. In order of viewing, here are the details of the video. Nadine has been training with me since June, in that time her strength has improved massively. Here she is performing full push-ups. To reach this point, she Read More …

Calisthenics Highlights Video – June 2015

June’s calisthenics highlights are up: This time we’re featuring the following exercises: Chewie has progressed to straight bar dips and is getting good range of motion. His clutch flag has progressed well since last month, with a solid hold on the bar and slightly extended knees. He has now progressed to close hand pull-ups. You Read More …

Highlights Video September 2014

It’s that time again, let’s take a look at some of September’s highlights. I’m very happy with the video this time, wanted to make up for being unable to film the Movement Circuit and the previous month’s low amount of exercises. The details of the clip are as follows: Chewie, one of my new starters, Read More …

Progressive Calisthenics Certification Melbourne

Last weekend I had the pleasure of attending the PCC in Melbourne. For those of you who have missed this, it is a training course ran by Al and Danny Kavadlo in how to teach Progressive Calisthenics. First off the Kavadlo brothers, these guys are inspirational, incredibly strong and yet so humble. Despite the YouTube Read More …