Calisthenics Highlights Video – November 2015

Maximum Potential Calisthenics Highlights are back, featuring clips from the best bits of my students and I. In order of viewing, here are the details of the video. Nadine has been training with me since June, in that time her strength has improved massively. Here she is performing full push-ups. To reach this point, she Read More …

Training Update

Had another good week of training. After the half marathon I decided it was time to really push on with my calisthenics work, therefore I’ve added another upper body session on Tuesday lunchtime, this replaces the intervals that I was doing for the race. I’ve found that I can’t work handstands and pushups in the Read More …