One Arm Pull-up Progress – 2014
My main calisthenics goal for 2014 has been the one arm pull-up (OAP). At the beginning of 2014, I set my self the rather unrealistic goal of being able to […]
Day: 11 December 2014
My main calisthenics goal for 2014 has been the one arm pull-up (OAP). At the beginning of 2014, I set my self the rather unrealistic goal of being able to […]