Training for Tough Mudder: A Calisthenics-Based Approach
When it comes to Tough Mudder, you’re up against more than just distance. It’s an event that challenges every facet of your fitness—strength, endurance, agility, and balance. Having completed several Tough Mudders, I’ve found that the most effective way to prepare is by combining calisthenics and running. Together, these two forms of training build the […]