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Explore how to turn your passion for calisthenics into a rewarding career as a specialist trainer. Learn key skills and training techniques you need to succeed!
Success is often seen as the culmination of big, life-changing events. But the reality is, success is built from small, everyday victories. These “small wins”
In calisthenics, mobility plays a critical role in executing movements effectively and preventing injury. Whether you’re working towards mastering handstands, muscle-ups, or just aiming for
When I moved to Sydney in 2011, I was immediately drawn to the outdoor training culture. Coming from the UK, where outdoor fitness was mostly
https://www.youtube.com/watch?v=oduTBc7oEF0 When it comes to fitness, most people are guilty of putting it off. We tell ourselves we’ll start on Monday, after things settle down,
