Sydney Calisthenics
Take your calisthenics training to the next level by booking your Free Launch Session today
Take your calisthenics training to the next level by booking your Free Launch Session today
No person has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable.
Socrates
Want to try a FREE 30 day Plank Challenge that will give you a stronger core, guaranteed?
Fill in the form below to receive the challenge today!
Knowing how BEST to progress a bodyweight exercise can be hard, adding reps & sets just doesn’t cut it.
Here, frustration can often take hold leaving you feeling powerless and unmotivated.
You shouldn’t need to know all the bodyweight progressions AND build a program!
That’s what we’ve done since 2013, let us do it for you.
Your results are our passion and we understand that everyone starts from somewhere, us included!
That’s why our programs cater for ALL strength levels.
Coming soon, this 5 week course will introduce you to the wonderful world of calisthenics.
We’ll be with you every step of the way with daily videos and live Q&A sessions.
Suited mostly for those who can’t yet do any chin-ups / push-ups or can do a few but not sure how to progress.
Fill in the form below to be notified when the course is ready for sign-up.
A$24.99
Knowing how BEST to learn to handstand can be hard, just throwing yourself into it is not effective at all.
Often people will begin, become frustrated at the nuances and subsequently, quit, believing it to be too hard but… It doesn’t have to be!
Take it one step at a time. Master what you’ve learnt, and then, progress to the next stage.
Handstands are a staple skill in calisthenics and gymnastics, we’ve taught calisthenics since 2013, let us help.