Movement Circuit – August 2014
August’s Movement Circuit is up, this time my good friends HINGe kindly gave me one of their songs that seemed to fit the circuit pretty well to use in the video. For this month’s circuit I tried to take a few of the moves back to basics so that we could concentrate on form. Here […]
Movement Circuit – July 2014
I’d like to introduce a new feature to Maximum Potential Calisthenics, the videoing of my Movement Circuit; we perform this circuit as a finisher every Friday, it usually takes around 10 minutes. I then come up with a new circuit every 5 weeks.This is the biggest video edit I’ve done and also the first time […]