Is This Sydney’s Best Outdoor Gym? Don Lucas Reserve Fitness Park
We went down to take a look at the new Don Lucas Reserve Fitness Park in Cronulla to find out if this could be Sydney’s best outdoor gym. The gym was officially opened on 14th October 2022 by the Sutherland Shire council, who are keen to promote active lifestyles and provide access to parks and […]
The 15 Best Outdoor Gyms in Sydney
Call it whatever you wish… Calisthenics, outdoor training, street workout, bodyweight training… No matter how you cut it up, no matter what lingo you use – training in an outdoor gym has a vast array of benefits when compared to working out in an indoor gym. Decades worth of scientific research and common knowledge have […]
Turruwul Park Outdoor Gym
Turruwul Park is located in the inner Sydney suburb of Rosebery and is home to an impressive outdoor gym. You can find the gym on Rothschild Avenue, close to the corner of Harcourt Parade. The outdoor gym is sectioned in to two main areas: one for the calisthenics bars and an area with a few […]
Sutherland Shire Outdoor Gyms
Information on outdoor gyms in the Sutherland Shire: Including Cronulla, Caringbah, Kurnell and Woronora.
Observatory Hill Outdoor Gym
Bodyweight Equipment It features a variety of bodyweight exercise stations, including the following: This is the main pull-up station. It features a very high bar, useful for training muscle-ups and for some of our taller students. The benches are mainly used for incline push-ups or dragon flag progressions. The lower bars are useful for jumping muscle-up progressions. The […]
Building a Home Outdoor Gym – Design Work
One of the dreams I’ve had since getting into calisthenics, is to design and install my own home outdoor gym. After moving to Jannali in the Sutherland Shire, I’ve decided it’s time to make it happen! This post will cover the design and planning stage. We’re doing this as a smaller part of a […]
Introduction to Calisthenics – My “Gym”
Wentworth Park in Ultimo where we teach bodyweight strength training. Personal Training and classes available. Easily accessible from Central Train Station.