Take your calisthenics training to the next level by booking your Free Launch Session today
Almost have your muscle-up? Make it yours on 19/11/22 @ 10:30am-12:30pm ✅THREE REQUIREMENTS ONLY✅ 1️⃣ Strength 2️⃣ Power 3️⃣ Technique At this workshop, you will learn how to fast-track your […]
Learn to become inverted, increase your strength, let go of your fears and have fun in an all-inclusive community! While this workshop is directed at the beginner to intermediate level, the drills involved have harder progressions available, creating a scenario where more advanced handstand individuals will also be able to hone their skills. Invite a […]
Almost have your muscle-up? Make it yours on 06/08/22 @ 10:30am-12:30pm ✅THREE REQUIREMENTS ONLY✅ 1️⃣ Strength 2️⃣ Power 3️⃣ Technique At this workshop, you will learn how to fast track your bar muscle-up. Schedule 1️⃣ Warm-Up 2️⃣ Lat Activation 3️⃣ Requirements Explanation 4️⃣ Jumping MUP Technique & Practice 5️⃣ HyperStrong Pull Workout 6️⃣ Receive FREE […]
