Postural Workshop

Posture Workshop

ARE YOU IN PAIN? ⠀ Has sitting down too much during covid affected your posture?⠀ ⠀ Do you find that you have a sore neck, back, hips, etc?⠀ ⠀ The […]

Beginner Handstand Workshop

Handstand Workshop

Learn to become inverted, increase your strength, let go of your fears and have fun in an all-inclusive community! While this workshop is directed at the beginner to intermediate level, […]

Muscle-up Workshop


Almost have your muscle-up? Make it yours on 04/06/22 @ 10:30am-12pm ✅THREE REQUIREMENTS ONLY✅ 1️⃣ Strength 2️⃣ Power 3️⃣ Technique At this workshop, you will learn how to fast track […]