5 Mistakes People Make When Starting Calisthenics and How to Avoid Them

In this guest post, Rick Donohoe from Calisthenics 101 will present to you 5 mistakes that beginners to calisthenics often make.
After becoming engrossed with the local Calisthenics scene of Bristol, UK, Rick decided to combine his new found passion with his professional digital experience to create Calisthenics 101. Since 2015, Calisthenics 101 has grown as a resource for Technique guides, Product Reviews and Articles which aim to get more people active and help to grow the Calisthenics movement.
In this guest post, Rick Donohoe from Calisthenics 101 will present to you 5 mistakes that beginners to calisthenics often make.