Have you been trying to get a pull-up but feel like you’re going nowhere?
Learning this the wrong way can also lead to persistent injuries such as tendonitis.
This can be frustrating and may lead to you thinking that you’re just not capable of this feat.
At MP Calisthenics, we truly believe that every able bodied person has the capability to do a pull-up (and much more) and that everybody has the right to fulfil this potential!
The pull-up is a challenging exercise that requires strong lats, the right progressions and a little bit of patience.
By training to activate the lats your pull-ups will be stronger and the chance of injury greatly reduced.
The right progressions will not just develop the right muscles, but also teach your nervous system how to perform a pull-up efficiently.
We’ve trained hundreds of students to pull-up (and beyond), our programs have been tested by people just like yourself.
Join them today by downloading our free guide.
No matter your body type, age, current level of strength or gender, our programs can get you the results you’re after.
At Maximum Potential Calisthenics we’ve empowered hundreds of students to look and feel stronger, giving them a newfound passion for training.
Download our free guide and start your pull-up journey today!
Simply fill in the form below and we’ll send you your free pull-up guide.