Knowing how to progress with calisthenics can be difficult, adding reps and sets will not see the strength gains you’re looking for.
A lack of clear progress can be frustrating and leave you feeling like you’re going nowhere fast.
It doesn’t have to be like this!
We’ve been teaching calisthenics since 2013, join our classes and let us help you unlock the strength you’ve been looking for.
Your results are our passion and we understand that everyone starts from somewhere, us included!
That’s why our classes cater for ALL strength levels.
Our programs have proven time and time again that new students will see strength gains in just two weeks.
We’re so confident of this that we’ll offer you a zero commitment guarantee in those first two weeks.
If you decide it isn’t for you, you can walk away after those two weeks without having to give us any notice.
After this period it’s just 4 weeks notice, with no long term lock-ins.
Alternatively, you can pay for drop-in sessions at $25-30 per session, depending on the class.
Our classes will progress you through basic strength exercises all the way through to advanced bodyweight moves.
We keep our classes small, this provides a safer and more personable experience.
Our instructors closely monitor your form to ensure you are performing the exercises safely and in a way that provides you with the best results.
Our coaches love nothing better than seeing our students get results.
Success for us is defined by helping you reach your full potential!
Watch the video below to meet our coaches, or view our calisthenics coaches page.