Muscle-up Workshop – December 2023
Turruwul Park 115 Rothschild Avenue, Rosebery, NSW, AustraliaAlmost have your muscle-up? Make it yours at our muscle-up workshop! ✅THREE REQUIREMENTS ONLY✅ 1️⃣ Strength 2️⃣ Power 3️⃣ Technique At this workshop, you will learn how to fast-track your bar muscle-up. Schedule 1️⃣ Warm-Up 2️⃣ Lat Activation 3️⃣ Requirements Explanation 4️⃣ Jumping MUP Technique & Practice 5️⃣ HyperStrong Pull Workout 6️⃣ Receive FREE PDF […]