Maximum Potential Calisthenics
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Introduction to Calisthenics – Incline Push-ups

Keep your body straight

The push-up is probably one of the most recognised bodyweight exercises. However, many people focus on quantity rather than quality with their push-ups. This is a mistake, to get true strength, we should concentrate on getting perfect form from the push-up. This guide will detail push-up progressions for beginners. Remember, focus on your form to […]