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Day: 25 February 2020

Weightlifting Workouts Converted to Calisthenics – Strong Lifts 5×5

Nathan performing a tuck planche push-up

Strong Lifts 5×5 is one of the most famous weightlifting programs on the web, using compound moves it has been proven to get results time and time again.

What better workout to start our Weightlifting Workouts Converted to Calisthenics.

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