Calisthenics Hill Training

Dragon Door and the PCC have released another guest post written by myself. This time it’s on different exercises that you can do on a steep hill. Check it out here (affiliate […]

My Journey Towards the One Arm Pull Up

Upon the request of Coach Paul Wade, I recently wrote a guest post for the PCC blog and Dragon Door, detailing the progressions I’ve made towards the one arm pull-up; […]