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My Journey Towards the One Arm Pull Up

Upon the request of Coach Paul Wade, I recently wrote a guest post for the PCC blog and Dragon Door, detailing the progressions I’ve made towards the one arm pull-up; check it out here (affiliate link).

Dave Mace

Dave Mace

Dave Mace is the founder and head coach of Maximum Potential Calisthenics. He takes great pleasure in motivating and inspiring others to succeed with their own bodyweight training. Success for him is measured in helping others (and himself) to achieve their maximum potential and perform feats of strength that you once thought were impossible! Read more

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Calisthenics Hill Training

November 25, 2014 No Comments

Dragon Door and the PCC have released another guest post written by myself. This time it’s on different exercises that you can do on a steep hill. Check it out here (affiliate

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