12 Reasons You Should Learn to Handstand
Handstand are gaining in popularity, thanks in part to the awareness and inspiration provided by social media. It’s not without merit though, there are some really awesome benefits to performing a handstand. Read on to find out why you should start your handstand journey today. 1. Handstands Look Cool! Let’s be honest, if you were […]
What Should a Handstand Feel Like?
If you’ve worked on handstands you know that there is no shortage of aspects to improve… Myles Tainsh breaks down some of these areas into more manageable handstand tips.
One Arm Handstand Tutorial
Muscleup, Ring Muscleup and Handstand Pushups Training Plan
I wrote a post a couple of weeks ago detailing my new training plan which I have been using for a few months now. I’d like to follow that up by writing down some of the training plans that my bootcampers and I follow. I’ll start with my Tuesday training plan which is the Muscleup, Ring muscleup […]