Maximum Potential Calisthenics

12 Reasons You Should Learn to Handstand

Nathan Leith Handstand

Handstand are gaining in popularity, thanks in part to the awareness and inspiration provided by social media. It’s not without merit though, there are some really awesome benefits to performing […]

What Should a Handstand Feel Like?

MPC Coach in Sydney performing a straight handstand

If you’ve worked on handstands you know that there is no shortage of aspects to improve… Myles Tainsh breaks down some of these areas into more manageable handstand tips.

One Arm Handstand Tutorial

If you’ve been following my blog or YouTube channel, you will have noticed that I’ve been working on the one arm handstand quite a bit recently. I’ve been practising handstands […]