Handstand are gaining in popularity, thanks in part to the awareness and inspiration provided by social media. It’s not without merit though, there are some really awesome benefits to performing […]
If you’ve worked on handstands you know that there is no shortage of aspects to improve… Myles Tainsh breaks down some of these areas into more manageable handstand tips.
If you’ve been following my blog or YouTube channel, you will have noticed that I’ve been working on the one arm handstand quite a bit recently. I’ve been practising handstands […]
I wrote a post a couple of weeks ago detailing my new training plan which I have been using for a few months now. I’d like to follow that up by writing […]