The Story of a Lazy Teenager
Before I get into the next series of posts I’m planning on writing, I wanted to tell the story of a lazy teenager. Growing up he had dreamed of being an athlete and having superhuman strength, his ideal job was to work as a computer programmer. So what was he doing to try to achieve […]
Progressive Calisthenics Certification Melbourne
Last weekend I had the pleasure of attending the PCC in Melbourne. For those of you who have missed this, it is a training course ran by Al and Danny Kavadlo in how to teach Progressive Calisthenics. First off the Kavadlo brothers, these guys are inspirational, incredibly strong and yet so humble. Despite the YouTube […]
Hats Off
Just wanted to write this post to give a quick mention to my brother-in-law Steve who ran the Wirral Half Marathon on Sunday in an astonishing 85:57. In the space of just a few years Steve has transformed himself from a sub 110 half marathon runner to someone who in his own words was quite […]
Truly Inspirational Video
Bit of a random post today but I came across this video on Youtube, it’s a lecture from a man who had a terminal illness on how to live your life and achieve your goals. I found it that inspirational that thought I had to share it up here. It’s a long one at over […]