Is Calisthenics Better Than Weights?
Who wouldn’t want the sleek, flexible & well-defined physiques that you see on your feed? In threads? In your…
Weightlifting Workouts Converted to Calisthenics – Strong Lifts 5×5
Strong Lifts 5×5 is one of the most famous weightlifting programs on the web, using compound moves it has been proven to get results time and time again.
What better workout to start our Weightlifting Workouts Converted to Calisthenics.
5 Ways Bodyweight Training Can Complement Your Weightlifting Routine
Some people say that lifting heavy weights in the gym is the best way to build strength and muscle. Others say it’s calisthenics and mastering bodyweight exercises. The truth is they’re both right! But the problem is that too many people believe you have to choose one or the other: Lifting weights or bodyweight training. […]