Tough Mudder – Sydney 2015
Last weekend, I was part of Team Maximum Potential Calisthenics, who participated in the annual Tough Mudder (TM) event on the Sydney central coast. This was my 3rd year, which is an achievement in itself, considering how much effort Dave from MPC put in to get me into the event in the first place 2 […]
The Accidental Calisthenics Enthusiast
When I was at university, like a lot of guys, I was a regular frequenter of the uni gym. I did all the usual free and fixed weight exercises (squats, barbell curl, dumbbell curls, rows etc). I used to love the gym culture, pushing each other to do “one more” and the feeling of the […]
Movement Circuit – August 2014
August’s Movement Circuit is up, this time my good friends HINGe kindly gave me one of their songs that seemed to fit the circuit pretty well to use in the video. For this month’s circuit I tried to take a few of the moves back to basics so that we could concentrate on form. Here […]
Movement Circuit – July 2014
I’d like to introduce a new feature to Maximum Potential Calisthenics, the videoing of my Movement Circuit; we perform this circuit as a finisher every Friday, it usually takes around 10 minutes. I then come up with a new circuit every 5 weeks.This is the biggest video edit I’ve done and also the first time […]