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    • Beginner Calisthenics
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Sydney Calisthenics

Take your calisthenics training to the next level by booking your Free Launch Session today

Book Session

Day: 18 January 2024

Learn To Bail-Out Of A Handstand & Overcome Fear

Bailing from handstand

In this article we explain how to bail out of a handstand so you can overcome fear of doing a handstand. Get confident and learn how to safely exit a handstand.

Master Handstands Without the Wall – 4 Progressions To Get You There

wall handstand

Leaving the wall may seem out of sight, but when you focus on one progression and perfect it, you can move on to the next. Freestanding handstand here you come!

3 Tricks To Make Handstand Balance Easy and Achievable

handstand balance

Learn about the fundamentals of handstand balancing plus master these 3 steps to improve your technique.

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