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At Maximum Potential Calisthenics (MPC), we’re committed to fostering a fitness environment where everyone feels supported and motivated. While achieving personal goals is crucial, the
When it comes to Tough Mudder, you’re up against more than just distance. It’s an event that challenges every facet of your fitness—strength, endurance, agility,
When I first began coaching calisthenics over a decade ago, it was a rare sight to see someone executing advanced moves like a muscle-up. I
Achieving success in any area of life doesn’t happen by accident—it requires deliberate action and a clear sense of direction. Whether it’s mastering a new
Kathryn’s journey to mastering the muscle-up began with a spark of ambition. In February 2022, she approached me with a clear goal: she wanted to