Maximum Potential Calisthenics

Training Calisthenics Whilst on Holiday

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Clutch Flag Progress

Today I started my session with some clutch flag training, been a while since I uploaded a video of my flag progress so here is my latest. I’m going to […]

Human Flag Progress

In my Friday training session we start with work on the Human Flag. I’m working on the Clutch Flag first, although you’ll notice from my video that I haven’t actually […]