2014 in Pictures and a Video

2014 had some memorable milestones for my calisthenics coaching and training, here are just a few of the highlights: Attending the PCC in Melbourne Writing my first calisthenics tutorial, on how […]

Pictures From Recent Training Sessions

A couple of weeks ago, we took a few pictures from my training sessions at work; here are some of the best. Tim performing a one arm handstand Dave getting […]

Maximum Potential Calisthenics

It recently occurred to me that I’ve never written about why I set this blog up. I live a long way away from my family as I’m originally from England, […]

Holiday

I’m going on my holidays today, off to New Zealand for 3 weeks, it’s very unlikely I’ll update my blog in that time. I will however try and maintain a […]

Arrow TV Series and Calisthenics

I’ve been catching up on DC comics, Arrow starring Stephen Amell. One of the reoccurring themes in the series is showing Amell doing some pretty impressive calisthenics training routines, such […]