2014 in Pictures and a Video
2014 had some memorable milestones for my calisthenics coaching and training, here are just a few of the highlights: Attending the PCC in Melbourne Writing my first calisthenics tutorial, on how to progress to a one arm handstand. The publication of my first post for the PCC on My Journey Towards the One Arm Pull-up, which Al […]
Pictures From Recent Training Sessions
A couple of weeks ago, we took a few pictures from my training sessions at work; here are some of the best. Tim performing a one arm handstand Dave getting his first full handstand The following pictures were a part of the circuit that I run every Friday; this circuit is rotated every 4 weeks. […]
Maximum Potential Calisthenics
It recently occurred to me that I’ve never written about why I set this blog up. I live a long way away from my family as I’m originally from England, I guess one of the reasons was an urge for them to be able to see the training that I do in Sydney. More than […]
Holiday
I’m going on my holidays today, off to New Zealand for 3 weeks, it’s very unlikely I’ll update my blog in that time. I will however try and maintain a little bit of training, my body actually needs the rest so it will do me good but I plan to practise my one arm handstands […]