Calisthenics Leg Workout

step downs calisthenics exercise with river in the background

All the essential information you need to know about doing a calisthenics leg workout. BONUS: Check out the free calisthenics leg workout session available for download. This workout has exercises […]

Turruwul Park Outdoor Gym

Calisthenics Bars Outdoor Gym Turruwul Park

Turruwul Park is located in the inner Sydney suburb of Rosebery and is home to an impressive outdoor gym. You can find the gym on Rothschild Avenue, close to the […]

An Interview With Guy Cartwright

Guy Cartwright

Guy is our new Personal Trainer based in the UK.

We asked him a few questions about his journey into his Calisthenics and fitness.

Amira Lifts Interview

Amira Spear King Kong

Amira is a Calisthenics athlete and inspiration for many looking to get into bodyweight strength training. She has picked up new skills very quickly in the short time she has been doing Calisthenics and is a great example of what you can achieve if you train consistently.