Maximum Potential Calisthenics

Calisthenics Tutorials

Introduction to Calisthenics – Bodyweight Squats

[embedyt][/embedyt] The bodyweight squat is probably one of the most forgotten natural exercises; watch a young child play and you will see that they perform perfect squatting technique without

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One Arm Handstand Tutorial

If you’ve been following my blog or YouTube channel, you will have noticed that I’ve been working on the one arm handstand quite a bit recently. I’ve been practising handstands

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