Bar Muscleup with Video

Just a quick update today, I said last week that I’d managed to do a bar muscleup for the first time, well I took a video today. Am fairly pleased with the form, just need to build up the reps now.

Leave a Reply

Related Posts

Bar Muscleup Progress

When I first began training Convict Conditioning in the park, I would see the odd advanced calisthenics athlete performing muscleups on the bar. I remember adding it to my to

Read More »